By Acharya Shunya,David Frawley
Ayurveda is based at the trust that real future health is everyone’s birthright—and that every folks is a self-healing entity who can use nature’s abundance to revive and renew ourselves. Ayurveda way of life Wisdom is a step forward publication for yoga practitioners, non secular seekers, and an individual able to examine a “doable” method of this time-tested paintings and technology of healthiness and health and wellbeing. the world over well known for her skill to make Ayurveda obtainable and useful for Western audiences, Acharya Shunya provides a narrative-based guidebook that meticulously covers the how-to’s of morning and night self-care, day-by-day contemplations, self-massage and skincare, cooking (including recipes), good looks rituals, and more.
“To rid ourselves of the discomfort that afflicts the physique, brain, and soul, what we want is an affirmative wisdom of existence and the way to stay it in alignment with nature,” writes Acharya Shunya. Ayurveda way of life Wisdom opens the gates to this profound knowledge.
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Additional info for Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy by Acharya Shunya,David Frawley
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